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I'm Claire, an Irish dancer in Mid America. I use the studio to hide from the real world. Oops.

    So my doctors want me to start swimming as a workout before I get back to dancing because it’s non-weight bearing. But if I got in a pool to work out I’d have no idea what to do. Does anyone have any suggestions or advice? I’m clueless.

    — 1 year ago with 4 notes
    #irish dance  #swimming  #injury recovery 
    1. holy-hornpipes reblogged this from thebrowneyedrascal
    2. imaglutenforpunishment reblogged this from thebrowneyedrascal and added:
      I do a lot of drills and laps. Swimming with the kick board for like fifteen min and really isolating the legs. The I...
    3. thebrowneyedrascal posted this